One of the biggest things about me, when I started my fitness journey, is that I had no one to help me.
I didn’t know any other girls in the gym.
I didn’t know anyone that could teach me what to do in the gym. What to eat. I was really alone.
This led to me having a completely negative relationship with food and myself.
It would have been nice to have someone help me from day one.
My goal with all of this is to help other women (yes, that's you!) start their journey knowing what to do from day one.
I want you feeling happy, healthy and confident in your skin....in the gym.
But, of course, in the appropriate amount of time instead of just guessing as I did.
This year I'm committed to being the happiest, healthiest AND strongest I've ever been.
Who's with me?